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Tag: Grudge

Q & A: Feeling hate for my ex.

January 12, 2019September 27, 2019 ~ Ikenna Q. Ezealah, Ph.D. ~ Leave a comment

Question: Feeling hate for my ex.  Today I saw my ex-girlfriend and started getting negative feelings after seeing her with her new boyfriend. It's not that I want her back because it's been 2 years after we broke up. But she hurt me so much in our relationship that I still feel resentment. I recently … Continue reading Q & A: Feeling hate for my ex.

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